- Play a game of Follow the Leader
- Visit the local playground to swing, slide and climb
- Try some yoga
- Play a game of tag
- Practice kicking a ball toward a target
- Play a game of freeze dance
- Throw a scarf in the air and try to catch it as it floats to the ground
- Have a ‘snowball’ fight with balled up pieces of paper
- Try a tricycle or scooter
- Have a potato sack race
Course Menu
- Physical Activity and Early Childhood: Building Lifelong Habits
- Learning Objectives
- About the Best Start Resource Centre
- Theory Review – Move / Sweat / Step
- Theory Review – Sleep
- Theory Review – Sit / Screen Time
- Theory Review – Benefits
- Physical Activity for Infants (0-18 months)
- Activity Ideas for Infants
- Physical Activity for Toddlers (1.5 – 2.5 years old)
- Activity Ideas for Toddlers
- Physical Activity for Preschoolers (2.5 – 4 years old)
- Activity Ideas for Preschoolers
- Physical Activity for Kindergarten-aged Children (4-6 years old)
- Activity Ideas for Kindergarten-aged Children
- Tips for Families
- Tips for Families
- Tips for Professionals
- Tips for Professionals
- Tips for Physical Activity
- Modification Ideas
- Modification Ideas
- Modification Ideas
- Equipment Suggestions
- Website Review
- Personal Action Planning
- Personal Action Planning
- Thank You