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Learning Objectives

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Photo of teacher with students playing outdoors

  • Understand what physical activity is for children 0-6
  • Review the guidelines for physical activity and sedentary behaviour
  • Take a look at some of the key research related to physical activity and the early years
  • Explore the benefits of physical activity
  • Learn about physical literacy and why it is so important
  • Review the updated haveaballtogether.ca website
Course Menu
  1. Physical Activity and Early Childhood: Building Lifelong Habits
  2. Learning Objectives
  3. About the Best Start Resource Centre
  4. Physical Activity at Different Ages
  5. Types of Physical Activity – Structured
  6. Types of Physical Activity – Unstructured
  7. 24-Hour Movement Guidelines for Early Years – Under 1 year (Infants)
  8. 24-Hour Movement Guidelines for Early Years – 1-2 (Toddlers)
  9. 24-Hour Movement Guidelines for Early Years – 3-4 (Preschoolers)
  10. 24-Hour Movement Guidelines – Children and Youth
  11. Quiz 1
  12. Answer 1
  13. Benefits of Physical Activity
  14. Benefits of Physical Activity: Video
  15. Benefits of Physical Activity
  16. Benefits of Physical Activity
  17. Benefits of Physical Activity
  18. Benefits of Physical Activity
  19. Physical Literacy
  20. Physical Inactivity and Sedentary Behaviour
  21. Quiz 2
  22. Answer 2
  23. Website Review
  24. Thank You!
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Posted in Learning: Part One